Rich in essential oils including plant based omega-3 Contains zinc which is important for bones and appetite Rich in magnesium Maintains prostate health Good for liver health Source of tryptophan 含豐富的精油包括植物根底的omega-3 含有對骨骼和食慾重要的鋅 富含鎂 保持前列腺健康 有利於肝臟健康 色氨酸的來源
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Prevents macular disease Aphrodisiac properties Increases absorption of iron 防止黃斑病 有春藥屬性 增加鐵吸收
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5 different flavors: Salted, more salted, shelled, processed and chip Good for proper growth and development of body Fights against stomach cancer Fights against nerve diseases Prevents gall stone Helps in fertility Fights depression 5種不同口味：鹽鹹，更鹹，連殼，加工和切片 有利於身體的正常生長和發育 對抗胃癌 助神經疾病鬥爭 預防膽結石 幫助生育 有助抑鬱症
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